Snacks and Desserts

Parmesan Cauliflower Tater Tots

Parmesan Cauliflower Tater Tots

These healthy cauliflower tater tots make a delicious side dish, appetizer or movie-night snack. Dip them in regular ketchup or make a spicy dipping sauce: Combine 1/3 cup ketchup with 2 tablespoons sriracha chile sauce and a dash of Worcestershire sauce.

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No Bake Bars (Sweetened by Dates)

No Bake Bars (Sweetened by Dates)

I am participating in a “no processed food” 30 day eating challenge, so I found these two no-bake bars recipes to make for a treat. They are naturally sweetened by dates - taste just like Larabars! A note to my Chicago friends - I buy dates at the deli counter at the Pita Inn market on Dempster.

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